Mt Hood Athletic Club is a family owned and operated multi-purpose athletic facility.
37095 Hwy. 26 Sandy, OR 97055
503-826-0565
Special Events
OREGON TRAIL SCHOOL SUPPLY DRIVE: August 1st -September 30th. Bring in $10 worth of new school supplies and receive a free guest pass for a family member or friend to use the club.
LABOR DAY HRS/INFO: Monday, September 5th - Club hours are from 8am-8pm. Morning daycare and classes only.
CUSTOMER APPRECIATATION DAY/MEMBERSHIP DRIVE: Wednesday, November 9th. In the Sport of Life we are a Fan of you, our members. Come to this All-Star Event featuring: Fun activities for all ages (kids 9am-11am in day-care). Bring a friend free, Sale on Proshop items, day-care cards and tanning packages, Free Nutrition Seminar, DJ music, giveaways and our newest rage: THE SCAVENGER HUNT! Look for a detailed itinerary in October.
FREE NUTRITION SEMINAR: “Stay on Track Through the Holidays”. Let our Sports Nutritionist, Linda Moredock, help you avoid the sabotaging pitfalls that holidays eating can have on your diet. Nov. 9th at 7:00pm in the Yoga room. FREE!
HALLOWEEN KIDS PARTY: Monday, Oct. 31st. from 9-11am. Dress up in favorite costume and come play in the inflatable obstacle course, play games and get treats! Free for members children. Guest children-$7
CHRISTMAS KIWANIS TOY DRIVE: Nov. 1st- Dec 15th. Bring in a new, unwrapped toy for the Kiwanis Christmas baskets for the children of the Sandy area (valued at $10 or more please) and receive a free guest pass.
HOLIDAY MIDDLE SCHOOL DANCE/ FUNDRAISER: If you are in middle school, this will be the place to be on Friday, December 9th from 6-9pm. Tickets are $5 at the club in advance and $8 at door with part of proceeds benefiting the MHAC Volleyball Club.
EMPLOYEE CHRISTMAS PARTY: Saturday, Dec. 17th. Club closes at 6pm. Have a wonderful holiday season!
BLOOD DRIVE: Tuesday, December 20th. Go to www.redcrossblood.org and use the sponsor code: Sandycomm or call for your apt at (503)528-5603.
FAMILY FUN NIGHTS!
Doubles R-ball Mixer
Friday, October 7th 6pm-8pm
Doubles round-robin play with games, prizes and snacks! Free for members- bring a guest to this event for only $5. Register your team at activity desk after September 1st.
Family Fun Nite
Friday, November 4th 6:30pm-8pm
There will be fun family friendly relay races, the obstacle course inflatable will be up for the kids, games and more! FREE for members, non-members pay guest fee. Sign up at desk, name your family team and lets have some fun!
Doubles Volleyball Nite
Friday, December 2nd 6:30pm-9:30pm
Get your best mate and get on the court for fun, round robin play! Register your team at front desk starting November 1st. Prizes, games, round-robin tournament play and snacks to keep you going. FREE/Limit to 1st 12 teams.
LABOR DAY HRS/INFO: Monday, September 5th - Club hours are from 8am-8pm. Morning daycare and classes only.
CUSTOMER APPRECIATATION DAY/MEMBERSHIP DRIVE: Wednesday, November 9th. In the Sport of Life we are a Fan of you, our members. Come to this All-Star Event featuring: Fun activities for all ages (kids 9am-11am in day-care). Bring a friend free, Sale on Proshop items, day-care cards and tanning packages, Free Nutrition Seminar, DJ music, giveaways and our newest rage: THE SCAVENGER HUNT! Look for a detailed itinerary in October.
FREE NUTRITION SEMINAR: “Stay on Track Through the Holidays”. Let our Sports Nutritionist, Linda Moredock, help you avoid the sabotaging pitfalls that holidays eating can have on your diet. Nov. 9th at 7:00pm in the Yoga room. FREE!
HALLOWEEN KIDS PARTY: Monday, Oct. 31st. from 9-11am. Dress up in favorite costume and come play in the inflatable obstacle course, play games and get treats! Free for members children. Guest children-$7
CHRISTMAS KIWANIS TOY DRIVE: Nov. 1st- Dec 15th. Bring in a new, unwrapped toy for the Kiwanis Christmas baskets for the children of the Sandy area (valued at $10 or more please) and receive a free guest pass.
HOLIDAY MIDDLE SCHOOL DANCE/ FUNDRAISER: If you are in middle school, this will be the place to be on Friday, December 9th from 6-9pm. Tickets are $5 at the club in advance and $8 at door with part of proceeds benefiting the MHAC Volleyball Club.
EMPLOYEE CHRISTMAS PARTY: Saturday, Dec. 17th. Club closes at 6pm. Have a wonderful holiday season!
BLOOD DRIVE: Tuesday, December 20th. Go to www.redcrossblood.org and use the sponsor code: Sandycomm or call for your apt at (503)528-5603.
FAMILY FUN NIGHTS!
Doubles R-ball Mixer
Friday, October 7th 6pm-8pm
Doubles round-robin play with games, prizes and snacks! Free for members- bring a guest to this event for only $5. Register your team at activity desk after September 1st.
Family Fun Nite
Friday, November 4th 6:30pm-8pm
There will be fun family friendly relay races, the obstacle course inflatable will be up for the kids, games and more! FREE for members, non-members pay guest fee. Sign up at desk, name your family team and lets have some fun!
Doubles Volleyball Nite
Friday, December 2nd 6:30pm-9:30pm
Get your best mate and get on the court for fun, round robin play! Register your team at front desk starting November 1st. Prizes, games, round-robin tournament play and snacks to keep you going. FREE/Limit to 1st 12 teams.
Fall Swim Lessons
Cost: $25 ½ hour Members $30 ½ hour non-members Four (4) pack: $90/members $110/non-members
Contact the club for more details.
Swim Lessons & Pool Policies:
*Swim lessons take place in our salt water pool. Please see the indoor pool page for pool information.
*Family changing rooms: Family changing rooms are available all club hours. They are located directly off the indoor pool area. Children over 36 months old of opposite sex of supervising parent must use these rooms for changing as no children over 3 are allowed in opposite sex locker rooms.
*Swim diapers for children : The club will provide (for sale) both disposable and reusable swim diapers for children who are not potty trained. Members must have their children in one of the club’s approved swim diapers prior to using the pools. Regular diapers alone are not acceptable.
Swim Lessons/viewing: Parents/Guardians over the age of 18 must remain on site while their child/ren are involved in swim lessons. Additional children not swimming must be in daycare or teen room.
Biggest Loser Contest
9 Week Weight Loss Challenge Runs 1/19 to 3/23
Registration Opens 12/1
Welcome to our 7th Biggest Loser contest~ Average payout has been $2000 dollars in prize money and we expect this year to be just as successful.
We are excited to welcome Linda Moredock, Licensed Sports Nutritionist, to our option choices below. There will be four winners. Male & female w/highest % of body weight loss, male & female w/highest % of body fat loss.
Three challenges with prize winnings, including $, await the contestants during the nine weeks (more detail to follow). Contestants receive weekly educational emails to keep them motivated.
Registration Deadline: January 13th
Registration Details: Complete registration form with your chosen option & payment to front desk or register online by clicking here
Initial weigh-in: 1/19th & 20th*
Final weigh-in: 3/22 & 23rd*
*Mandatory: Contestants may weigh out early, but no later then 12pm, Friday Nov. 18th
Customize your options to best fit you!
Option 1: Good
Includes entrance fee, two educational classes and fitness classes.
$99-members
$169-non/members**
Option 2: Great
Includes entrance fee, two educational classes, fitness classes, and one ½-hour weekly Personal Training*
$209 -members
$289 -non-members**
Option 3: Elite
Includes entrance fee, two educational classes, fitness classes, one ½-hour weekly Personal Training* & Nutritional program.
$319 -members
$399 -non-members**
*Training sessions do not roll over to next week. Use it or lose it
**Temporary Membership for the duration of contest. Regular Value $169.00
Hour Training Option: Upgrade your ½hr sessions to 1hr-$110.00
Nutrition Add-On Option:
Let our Licensed Sports Nutritionist Linda Moredock, develop a customized food plan just for you with two follow-up face to face sessions and weekly email contact . Add this to Option 1 for $120 or choose Option 3 and it’s already included. See Program Guide (pg 13) for more info.
Members must be in good standing with MHAC and all participants must be at least 13 years of age and be in reasonably sound health.
Educational Classes:
Mon. 1/23@ 7:30pm Group X room
Topic: Nutrition programs to get you started
Tues 1/24 @ 5:00pm Yoga room
Topic: Exercise programs to get you started
Weekly Fitness Class Schedule:
Classes begin Wed Jan 25th and end Wed Mar 21st
Mon/Wed: 8:30-9am Group X Rm.
Instructor: Angie
Mon./Wed.: 5:30-6pm Group X Rm.
Instructor: Shane
Tue./Thur. :5:30-6pm Yoga Rm.
Instructor: Mikki
Sat. :9:30-10am Gymnasium
Instructor: Mikki or Shane
Registration Opens 12/1
Welcome to our 7th Biggest Loser contest~ Average payout has been $2000 dollars in prize money and we expect this year to be just as successful. We are excited to welcome Linda Moredock, Licensed Sports Nutritionist, to our option choices below. There will be four winners. Male & female w/highest % of body weight loss, male & female w/highest % of body fat loss.
Three challenges with prize winnings, including $, await the contestants during the nine weeks (more detail to follow). Contestants receive weekly educational emails to keep them motivated.
Registration Deadline: January 13th
Registration Details: Complete registration form with your chosen option & payment to front desk or register online by clicking here
Initial weigh-in: 1/19th & 20th*
Final weigh-in: 3/22 & 23rd*
*Mandatory: Contestants may weigh out early, but no later then 12pm, Friday Nov. 18th
Customize your options to best fit you!
Option 1: Good
Includes entrance fee, two educational classes and fitness classes.
$99-members
$169-non/members**
Option 2: Great
Includes entrance fee, two educational classes, fitness classes, and one ½-hour weekly Personal Training*
$209 -members
$289 -non-members**
Option 3: Elite
Includes entrance fee, two educational classes, fitness classes, one ½-hour weekly Personal Training* & Nutritional program.
$319 -members
$399 -non-members**
*Training sessions do not roll over to next week. Use it or lose it
**Temporary Membership for the duration of contest. Regular Value $169.00
Hour Training Option: Upgrade your ½hr sessions to 1hr-$110.00
Nutrition Add-On Option:
Let our Licensed Sports Nutritionist Linda Moredock, develop a customized food plan just for you with two follow-up face to face sessions and weekly email contact . Add this to Option 1 for $120 or choose Option 3 and it’s already included. See Program Guide (pg 13) for more info.
Members must be in good standing with MHAC and all participants must be at least 13 years of age and be in reasonably sound health.
Educational Classes:
Mon. 1/23@ 7:30pm Group X room
Topic: Nutrition programs to get you started
Tues 1/24 @ 5:00pm Yoga room
Topic: Exercise programs to get you started
Weekly Fitness Class Schedule:
Classes begin Wed Jan 25th and end Wed Mar 21st
Mon/Wed: 8:30-9am Group X Rm.
Instructor: Angie
Mon./Wed.: 5:30-6pm Group X Rm.
Instructor: Shane
Tue./Thur. :5:30-6pm Yoga Rm.
Instructor: Mikki
Sat. :9:30-10am Gymnasium
Instructor: Mikki or Shane
About Us
Welcome! Thanks for taking the time to check out our club website. Mt Hood Athletic Club is a family owned and operated multi-purpose athletic facility. Paul and Lila Reed have owned and operated athletic facilities for over 18 yrs and our beautiful, new club is the realization of a dream! The club is located in picturesque Sandy, Oregon right off Hwy 26. The club will host a variety of activities ranging from basketball, racquetball and swimming to yoga, weightlifting and more. Extra amenities available include physical therapy, massage, full salon services, juice/coffee bar, personal training, daycare and more. Come for the fun activities, stay for the warm and inviting environment. Known for our staff of smiling faces and great service, we hope you will feel that the club is truly a home away from home.
Club hours
M-F 5a-10p, Sat 7a-8p and Sundays 7a-6p
Holidays/ Closures this Quarter:
Labor Day: Monday, September 5th- Club Hours: 8am-8pm with only morning daycare and classes.
Thanksgiving: Club Closed
Annual Employee Christmas Party: Saturday, December 17th club closes early at 6pm
Christmas Eve: 10am-4pm (no classes or daycare)
Christmas Day: Closed
New Years Eve: 10am-4pm (no classes or daycare)
New Years Day: 10am-4pm (no classes or daycare)
Inclement weather policies
If Oregon Trail School District (OTSD) is closed there will be NO am classes or daycare, night classes TBD (check website). If OTSD is on a 2-hour delay there will be no changes to classes or daycare. Check website for any other club closures/delays due to unexpected circumstances.
Mt Hood Athletic Club is a Private Club: Members and guests of members only-no daily/weekly walk-in use allowed. Members must be 18 yrs or older to bring in a guest.
Club Contacts
Billing/ Bookkeeping- Jayme Wantowski jaymew@mthoodac.com
Membership-Sandra Sites sandras@mthoodac.com
Racquetball Coordinator.- Paul Reed
Fitness Director- Angie Welty angiew@mthoodac.com
HS Racquetball- Kelly Sheppickkellyk@mthoodac.com
Kids Programs- Kelly Sheppick kellyk@mthoodac.com
Women's Racquetball- Tina Fortin
Club Rentals- Lila Reed
Aquatic Director- Carol Cohen
Group X Coordinator.- Sally sallyn@mthoodac.com
Senior Events- Carol Cohen
Bellissimo Salon: 503-668-6068
Massage Rod Stewart: 503-320-8376
Portland Adventist PT: 503-826-8829
37095 Hwy. 26 Sandy, OR 97055
Club hours
M-F 5a-10p, Sat 7a-8p and Sundays 7a-6p
Holidays/ Closures this Quarter:
Labor Day: Monday, September 5th- Club Hours: 8am-8pm with only morning daycare and classes.
Thanksgiving: Club Closed
Annual Employee Christmas Party: Saturday, December 17th club closes early at 6pm
Christmas Eve: 10am-4pm (no classes or daycare)
Christmas Day: Closed
New Years Eve: 10am-4pm (no classes or daycare)
New Years Day: 10am-4pm (no classes or daycare)
Inclement weather policies
If Oregon Trail School District (OTSD) is closed there will be NO am classes or daycare, night classes TBD (check website). If OTSD is on a 2-hour delay there will be no changes to classes or daycare. Check website for any other club closures/delays due to unexpected circumstances.
Mt Hood Athletic Club is a Private Club: Members and guests of members only-no daily/weekly walk-in use allowed. Members must be 18 yrs or older to bring in a guest.
Club Contacts
Billing/ Bookkeeping- Jayme Wantowski jaymew@mthoodac.com
Membership-Sandra Sites sandras@mthoodac.com
Racquetball Coordinator.- Paul Reed
Fitness Director- Angie Welty angiew@mthoodac.com
HS Racquetball- Kelly Sheppickkellyk@mthoodac.com
Kids Programs- Kelly Sheppick kellyk@mthoodac.com
Women's Racquetball- Tina Fortin
Club Rentals- Lila Reed
Aquatic Director- Carol Cohen
Group X Coordinator.- Sally sallyn@mthoodac.com
Senior Events- Carol Cohen
Bellissimo Salon: 503-668-6068
Massage Rod Stewart: 503-320-8376
Portland Adventist PT: 503-826-8829
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